Former Whole Foods Market Co-CEO on the Importance of Transparency in the Food Industry

October 26, 2019

O2 Living Living Juice organic cold-pressed fruit and vegetable Pineapple Punch with organic pineapples kale and apples

In a recent video from NOSH's Live Summer 2019, the former Whole Foods Market CEO shared his take on what people value when searching for food and beverages - transparency! People want to know exactly what they are putting into their bodies and value clearly labelled products. At O2 Living, home of Living Health and Wellness hemp extract and progesterone and Living Juice, this is something we have valued since day 1. Check out this blog to watch his interview and learn more!

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CBD for Athletes

October 22, 2019

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With possible benefits such as improved recovery, reduced pain, reduced inflammation and better sleep, runners and athletes seem to be the ideal consumers of CBD. Athletes push their bodies to the extreme and CBD may be helpful in aiding in training, recovery and competition. Check out this blog and videos for more information! 

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Today is National Mammography Day!

October 18, 2019

October 18 is national mammography day - blog by O2 Living makers of living health and wellness hemp extract and progesterone

We all know that October is Breast Cancer Awareness month, but we don't all know that the third Friday every October is National Mammography Day! This Friday, we're sharing some important facts about mammograms and mammography. Mammograms are a crucial part of breast cancer prevention - routine, yearly mammograms can help women stay empowered and educated. 

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Terpenoids, Terpenes & Terps: What are they?

October 15, 2019

citrus peels - limonene - blog by O2 Living by makers of living health and wellness hemp extract and progesterone

Terpenoids or terpenes are compounds that are found in the essential oils of all plants. In cannabis, they play a role in how our bodies interact with particular strains. They are also responsible for giving cannabis its distinctive aromas and flavors. Terpenoids are known for their health benefits and can be combined with CBD in order to increase or target specific health benefits. Read our blog to learn more! 

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Recent Research: Lowering Your Breast Cancer Risk

October 12, 2019

Organic green tea and flowers - blog by o2 Living makers of living health and wellness hemp extract and progesterone

This October, in honor of Breast Cancer Awareness month, we're sharing a bit about women's health and breast cancer. In this blog, we discuss recent research findings that suggest women who include mushrooms and green tea in their diets may have a lower risk of developing breast cancer. Read our blog to learn more about how mushrooms and green tea may help lower risk of breast cancer. 

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History of Hemp

October 08, 2019

O2 Living Health and Wellness products feature USDA organic hemp extract for a variety of health benefits
Interested in learning about the history of hemp? Check out this video for an in-depth look into hemp and its history.

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October is Breast Cancer Awareness Month!

October 05, 2019

Women's health for March: Breast Cancer Awareness blog by O2 Living makers of Living health and wellness hemp extract and hormone products on Amazon
October is Breast Cancer Awareness month, and pink is in. It is an amazing and inspiring color, signifying the unity to help eradicate this dreadful disease. We know that one out of every eight women will develop breast cancer in their lifetime and chances are that either you or someone you know has been touched by the disease. Read our blog to learn more about breast cancer awareness.

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5 Healthy Habits for Fall

October 01, 2019

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Fall is upon us, and next thing you know we’ll be looking at 2020! Wouldn’t it be nice to head into the new year with a few months of healthy habits behind you? Read our blog to learn more about how you can get a head start on healthy habits this fall. 

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Know Your Yoga: Which Style is Right for You?

September 28, 2019

Yoga class - blog by O2 Living makers of living health and wellness hemp extract and progesterone

Hot Vinyasa or Bikram? Hatha or Anu… what now? Sigh. While yoga itself is supposed to be a relaxing experience, understanding the differences between the many schools, styles and practices, can send your blood pressure through the roof. 

To help you identify the style best suited to your mindset, lifestyle and physical ability, here are eight of the most common yoga styles you may want to explore!

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3 Easy Veggie Recipes for People Who Don't Love Vegetables

September 24, 2019

Organic veggies - o2 living makers of Living Health and Wellness hemp extract and progesterone
No one can blame you if vegetables aren't your absolute favorite thing to eat, but the truth is that actively avoiding vegetables can have some seriously harmful effects to your health. Turns out all those sayings were true - and the science is there to back them up. Read our blog for 3 quick and delicious veggie-forward recipes you won't want to wait to try!

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Early Findings from Comprehensive CBD Survey

September 21, 2019

CBD oil - cannabidiol - blog by O2 Living makers of living health and wellness hemp extract and progesterone

Earlier this year, Project CBD, a California-based non-profit that is dedicated to conducting and publishing research on the medical uses of cannabidiol (CBD) and other components of the cannabis plant, launched the most extensive survey on CBD use globally to date. The survey sought to find information on who is using CBD, why are they using CBD, how are they using CBD, and more. Read our blog for a summary of the preliminary findings! 

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5 Reasons Why Yoga is the Perfect Way to Start Your Day

September 17, 2019

Girl practicing yoga on palm tree mat - O2 Living blog by makers of living health and wellness hemp extract and progesterone

The benefits to yoga are seemingly endless. From increasing flexibility to reducing stress, yoga is a healthy addition to any lifestyle, and a gateway to wellness that every body can enjoy. If you’ve already discovered the benefits of yoga, you’re going to love what comes next. Check out our blog for more info on our favorite morning routine - yoga! 

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