At O2 Living, we love eating in season. Seasonal produce are not only fresh, but they're also nutritious and delicious! This spring we've come up with some of our favorite healthy, vegan recipes featuring our favorite seasonal fruits and vegetables: like zucchini, artichokes, cucumbers and Swiss chard. Enjoy these recipes with O2 Living's organic, cold-pressed fruit and vegetable Living Juices!
We've recently been looking into the health impacts of dietary exposure to pesticides and how to avoid pesticides in your fruits and vegetables. This week we're exploring the findings from a study that looked at the relationship between pesticides and birth. Read our blog to learn more!
We are constantly apprised of the benefits of drinking an adequate amount of water but did you know that the simple addition of fresh lemon juice every morning will create a simple yet healing beverage. Read our blog to learn exactly why a glass of lemon water first thing in the morning is great for you!
You heard that right! We've worked with our suppliers and streamlined our production, and we're passing on the savings to you!
We've reduced the price of our Living Progesterone 50 Cream. Learn more about it below, and order yours on Amazon today!
Last October, a study was published in the Journal of American Medical Association Internal Medicine by a team of French scientists that reported a 25% decrease in overall cancer risk among those who ate relatively high diets of organic food, as compared to those who ate little or no organic diets. Read our blog to learn more about the study and why this may be the first you're hearing about it!
The nonprofit Environmental Working Group recently reported their 2019 Shopper's Guide to Pesticides in Produce. In this report, the U.S. top 5 fruits and vegetables found to be the most tainted with pesticides were spinach, strawberries, kale, nectarines and apples. Read our blog to learn more about pesticides and how to avoid them!
Work. Home. Family. Relationships. How do we balance it? And more importantly, how do we make sure not to miss a moment of what’s actually happening, instead of worrying about what tomorrow holds in store? O2 Living interview mindfulness trainer, Michael Apollo for his take!
In honor of Women's History Month, O2 Living's recipes throughout the month of March focus on vegan recipes for women's health. Read more to find some delicious recipes with women's health in mind!
This entire month we have focused on women's health, and now we're tackling an issue that affects about 40% of women: PMS. Premenstrual syndrome (PMS) is a constellation of symptoms, both physical and psychological, that can start about 1 to 2 weeks before your period. Read our blog to learn about how hemp extract may alleviate your PMS symptoms.
Hemp extract (CBD) has become increasingly popular among women, and for good reason, too. Hemp extract can be used to help ease symptoms of several issues that disproportionately affect women, such as anxiety and inflammation. Read on to hear about gender differences in anxiety and inflammation and how hemp extract (CBD) can help!