Hemp Extract and Psoriasis

December 07, 2019

Girl with organic face mask for skin care - CBD/hemp extract as new super ingredient for skin care - blog by O2 Living makers of Living Hemp Extract

CBD, aka hemp extract, has become popular for its many health benefits. One of the added benefits of hemp extract may make CBD the new super ingredient in skin care! Recent studies have looked into how the anti-inflammatory properties of hemp extract may reduce skin issues such as acne, eczema, itch and psoriasis. Read our blog to learn more about the benefits of adding CBD to your skin care routine! 

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Hemp Extract Oil - Beat the Holiday Stress Sale!

December 03, 2019

Christmas present - O2 Living blog Living health and wellness hemp extract and CBD 50% off

It's the holiday season! And while that means special time with loved ones, hot cocoa, yuletide carols, and holiday cheer - it often times brings unwanted stress. This year, beat the holiday stress with 50% off of all O2 Living's Living Hemp Extract Oils! Just in time for the holidays, you can gift (yourself!) or someone special the ultimate present - a stress-free winter with Living Health and Wellness CBD oils! 

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Healthy Tricks to be Thankful for This Thanksgiving

November 23, 2019

Apple crisp - O2 Living blog by makers of Living health and wellness hemp extract and progesterone
Thursday is a traditional time for friends and family across the country to convene and give thanks, enjoy one another’s company, and eat delicious foods. But according to research from the Calorie Control Council, the typical American will consume up to 4,500 calories and 229 grams of fat this Thanksgiving. These healthy tricks will help you reduce your intake of unhealthy foods and keep you from that horrible food coma! 

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How to Take CBD

November 19, 2019

O2 Living hemp extract CBD muscle mist by living health and wellness

With the growing popularity of CBD, there's a flood of products on the market. From topical lotions to oils, vapes and edibles, it can be hard to tell what is best and safe for you. Each method of taking CBD (or hemp extract) has its pros and cons. Read more for how you can take hemp extract and what you should be looking for to ensure safety in your CBD products. 

 

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How Practicing Gratitude Can Improve Overall Wellness

November 16, 2019

thankful welcome mat - O2 Living blog by makers of Living Health and Wellness living hemp extract and progesterone

When it comes to feeling whole, there’s nothing that quite compares to a holiday filled with friends and family that focuses on food. However, we believe that practicing “thanksgiving” is something that you should do year-round. Giving thanks on the regular goes far beyond developing better manners—it can have a profound impact on your social, emotional and even physical health.

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Don't Be Fooled: Health Fads to Avoid

November 12, 2019

 Healthy veggies being prepared - O2 Living blog by makers of hemp extract and progesterone

Not all health trends are indeed healthy, but navigating the murky waters of health foods, products and fads is difficult. In this blog, we share a few foods and fads to avoid.

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CBD and Quitting Smoking

November 09, 2019

No Smoking Sign - CBD/Hemp extract linked to reduced cigarette smoking - Blog by O2 Living makers of Living organic hemp extract oils on Amazon 

Cigarettes and nicotine are detrimental to your body and your heart health. Almost one third of deaths from coronary heart disease in the U.S. are attributable to smoking or secondhand smoke. Smoking is the most preventable cause of death in the country as well. A recent study showed that hemp extract, like that in our Living Health and Wellness products, may reduce the urge to smoke cigarettes and could be a potential treatment for those hoping to quit tobacco! 

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8 Tips for Training for Your First Triathlon

November 05, 2019

O2 Living  organic cold-pressed fruit and vegetable Living Juices - by makers of living health and wellness hemp extract and progesterone
Training for that next triathlon can be a daunting task. Are you ready? Wondering what else you should be doing? Here are 8 easy tips to help push you that extra mile!

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What You Eat and How You Sleep: Counting the Hours to Overall Health

November 02, 2019

woman waking up from sleeping - blog by o2 living - makers of living health and wellness hemp extract and progesterone
It’s free. It feels wonderful. And there is an endless supply of it. Yet, many of us simply aren’t cashing in on the incredible benefits inherent in a good night’s sleep. Babies need it. Teenagers crave it. Parents lack it. It seems the older we get, the less time we put aside for the 8 hours a day our body needs to recuperate and gear up for daylight activities. Unfortunately, by ignoring the amount of time you sleep, it could mean that you’re not only waking up tired, you’re missing a key contributor to overall health and wellbeing.

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How Yoga, Stress Management, and Healthy Eating Help Manage Chronic Pain

October 29, 2019

O2 Living at YMV - founder Rosemary Devlin with Allie Cashel

O2 Living has proudly hosted local author Allie Cashel for a reading and discussion of her recently published book “Suffering the Silence”. The aim of the discussion was to bring attention to Chronic Lyme disease, and the suffering of those whose pain is often ignored or denied by the medical community at large. Read our blog to learn more about Lyme disease and how you can manage chronic pain through yoga, stress management, and healthy eating!

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Former Whole Foods Market Co-CEO on the Importance of Transparency in the Food Industry

October 26, 2019

O2 Living Living Juice organic cold-pressed fruit and vegetable Pineapple Punch with organic pineapples kale and apples

In a recent video from NOSH's Live Summer 2019, the former Whole Foods Market CEO shared his take on what people value when searching for food and beverages - transparency! People want to know exactly what they are putting into their bodies and value clearly labelled products. At O2 Living, home of Living Health and Wellness hemp extract and progesterone and Living Juice, this is something we have valued since day 1. Check out this blog to watch his interview and learn more!

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CBD for Athletes

October 22, 2019

O2 Living health and wellness hemp extract muscle mist

With possible benefits such as improved recovery, reduced pain, reduced inflammation and better sleep, runners and athletes seem to be the ideal consumers of CBD. Athletes push their bodies to the extreme and CBD may be helpful in aiding in training, recovery and competition. Check out this blog and videos for more information! 

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