Hemp extract, or CBD (cannabidiol), is perfect for athletes. With possible benefits such as improved recovery, reduced pain, reduced inflammation and better sleep, runners and athletes seem to be the ideal consumers of CBD. Athletes tend to push their bodies to their extreme limits, and hemp extract products may be able to help athletes continue to do so.
Check out these educational videos below for how CBD may help you and your athletic endeavors!
We're living in a stressful time. COVID-19 has disrupted life as we know it, and some of us may be dealing with added fear and anxiety around the unknown and uncertainty about the disease. Whether you are concerned for your own health or the health of others, the stress can be overwhelming at times. As May is mental health awareness month, and O2 Living has partnered with the JCK Foundation, we want to share how we are managing our stress during this pandemic.
Allergies... We certainly hear that word a lot today. It is estimated that 50 million Americans suffer with some form of allergy, placing it on the top of the list of medical ailments. So what actually causes allergies and why do allergies appear to be on the rise?