CBD for Athletes

October 22, 2019

CBD for Improved Recovery, Pain, Inflammation and Better Sleep 

Hemp extract, or CBD (cannabidiol), is perfect for athletes. With possible benefits such as improved recovery, reduced pain, reduced inflammation and better sleep, runners and athletes seem to be the ideal consumers of CBD. Athletes tend to push their bodies to their extreme limits, and hemp extract products may be able to help athletes continue to do so. 

Check out these educational videos below for how CBD may help you and your athletic endeavors! 

How CBD Oil Works: Muscle Recovery & Pain Relief

CBD for Runners: What, Why, and How 




Also in News

Allergy Season - Why allergies are on the rise

April 04, 2020

People in park in spring - on O2 Living blog -makers of living hemp extract and CBDAllergies... We certainly hear that word a lot today. It is estimated that 50 million Americans suffer with some form of allergy, placing it on the top of the list of medical ailments. So what actually causes allergies and why do allergies appear to be on the rise? 

Read More

An Update from Living Health and Wellness

March 21, 2020

O2 Living hemp extract by living health and wellness
An update from the founder and owner of Living Health and Wellness. 

Read More

How We're Dealing with the Stress of the Day

March 14, 2020

Woman with anxiety - hemp extract shown to reduce symptoms of stress and anxiety

We all get stressed from time to time. These days it seems turning on the news, opening up social media or even visiting a grocery store can cause a lot of stress. Stress can be very hard on the body, and many of us are unaware to the imbalances and changes stress can have on us.  Recent scientific studies have indicated that stress could be one of the main causes of many auto-immune diseases including cancer. Read our blog to learn more about how we're attempting self-care and stress management. 

Read More