History of Hemp

June 25, 2019

In this video from USA Today, the history of hemp is explored. All Living Health and Wellness products use the highest quality hemp extract. Search our products here.



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Early Findings from Comprehensive CBD Survey

September 21, 2019

CBD oil - cannabidiol - blog by O2 Living makers of living health and wellness hemp extract and progesterone

Earlier this year, Project CBD, a California-based non-profit that is dedicated to conducting and publishing research on the medical uses of cannabidiol (CBD) and other components of the cannabis plant, launched the most extensive survey on CBD use globally to date. The survey sought to find information on who is using CBD, why are they using CBD, how are they using CBD, and more. Read our blog for a summary of the preliminary findings! 

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5 Reasons Why Yoga is the Perfect Way to Start Your Day

September 17, 2019

Girl practicing yoga on palm tree mat - O2 Living blog by makers of living health and wellness hemp extract and progesterone

The benefits to yoga are seemingly endless. From increasing flexibility to reducing stress, yoga is a healthy addition to any lifestyle, and a gateway to wellness that every body can enjoy. If you’ve already discovered the benefits of yoga, you’re going to love what comes next. Check out our blog for more info on our favorite morning routine - yoga! 

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What is Full Spectrum CBD?

September 14, 2019

Image from https://receptranaturals.com/full-spectrum-cbd-entourage-effect/ full spectrum hemp extract and cannabinoids

CBD, or hemp extract, can either be isolated or full spectrum. Full spectrum hemp extract refers to the various cannabinoids found in the cannabis plant; however, CBD isolate only contains cannabidiol. There are benefits to both, and in this blog we explore the benefits and why you may want to go with a full spectrum hemp extract for your CBD needs.

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