Jan 15, 2019

Organic Diets May Lower Cancer Risk

The Washington Post recently reported that organic diets may lower cancer risk. The article cites a French Study that was published in October in the JAMA Internal Medicine which found that individuals who eat a mostly organic diet reduce their overall cancer risk by 25 percent. 

Jan 12, 2019

New O2 Living Products - Coming Soon!

O2 Living, parent company of Living Health and Wellness and Living Juice, is about to introduce new organic, cold-pressed fruit and vegetable juices! This week Living Juice will announce new products. Stay tuned here and at!

Jan 8, 2019

The Power of Oils

If you have enjoyed the perfume of a rose, you have experienced the aromatic qualities of essential oils. These natural, aromatic compounds are extracted from seeds, flowers, bark, rind, and plant leaves and distilled for a variety of health benefits. They work quickly and effectively, working with the body to address root causes of issues on a cellular level. In this blog, we explore the powerful benefits of natural oils, including hemp extract oil. 

Jan 1, 2019

And a Hemp-y New Year!

Just like clockwork, we all make New Year's resolutions on January 1st. Popular resolutions are to be healthier and happier. This year, why not try an organic and natural way to reach your goals? Hemp extract (CBD) can help in a variety of ways to become a healthier and happier you!

Dec 29, 2018

Meditation to balance the mind and body

Here at Living Health and Wellness, we've recently been talking about the health impacts of stress and the benefits of hemp extract (or CBD) for stress. This week we're looking at meditation and the benefits it can have on our bodies and minds. Meditation may be the perfect addition to your self-care package, of course including Living Hemp Extract Oils. 

Dec 25, 2018

Impact of Stress and What You Can Do

We all get stressed from time to time. Stress can be very hard on the body, and many of us are unaware to the imbalances and changes stress can have on us. Hemp extract, or CBD, has recently become a popular alternative treatment for stress, and with good reason! Read more to find out how stress can impact health and how Living Hemp Extract may help you! 

Dec 20, 2018

Gifts for a Healthy & Happy Holiday!

This holiday season, why not give a gift that shows you truly appreciate your loved one? A healthy gift from O2 Living shows that you care. A bonus if your loved one always resolves to get healthy in the New Year! 

Dec 19, 2018

O2 Living seen in O, The Oprah Magazine

Living Juice, by the parent company of Living Health and Wellness, O2 Living, has been featured in O, The Oprah Magazine! In this month's O, Living Juice can be seen on page 23 in the Word According to Gayle. 

Dec 1, 2018

Cannabinoid drug found effective for treating sleep apnea

Sleep apnea is estimated to affect 1 in 5 American adults, and there are currently no drugs available to treat it. But a large-scale clinical trial now offers hope, proving that a drug that uses a synthetic version of the main psychoactive substance in cannabis is effective for treating the disorder. Read this article on the cannabinoid drug, originally published here. 

Nov 22, 2018

This Thanksgiving We're Thankful For...

This Thanksgiving, we're showing our gratitude for our health. We're giving thanks to our bodies for all that they do for us - and treating them in return (in a healthy way)! We're sharing our favorite healthy tips and O2 Living treats for your body. 

Nov 15, 2018

CBD Oil Drug is First to be Legal in US

This summer the first CBD oil drug was approved by the FDA to treat rare and severe forms of epilepsy in patients over the age of 2. This approval paves the way for future CBD and hemp extract oils research for medicinal benefits. 

Nov 12, 2018

How does hemp extract work in the body?

Hemp extract/CBD is a phytocannabinoid. Not sure what that means? Read our blog to learn more about how hemp extract works within the endocannabinoid system in our body, what that system controls and how CBD may help you!
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