News
Feb 9, 2019
Hate Exercise? Try This!
O2 Living is making it our mission to discuss American heart health this February. We've talked about some ways to prevent heart disease, such as exercise. But what if exercise doesn't come easy to you? Do not worry! We've got a great way for you to rethink your activity.
Feb 5, 2019
Getting Heart Healthy This Month
February is American Heart Month and at O2 Living we understand the importance of taking care of not only your heart, but your entire body as well. This week, we're discussing ways in which you can prevent heart disease. A healthy diet and active lifestyle are just the beginning!
Feb 2, 2019
Stress and Heart Health
February is American Heart Health month. This month we'll be taking a look at heart health and steps we can take to improve our heart health. First, we're exploring the link between stress and heart health. While research is still ongoing about the link between stress and heart health, stress can impact behaviors and factors that increase the risk of heart disease. Find out how you can cope with your stress in a healthy way!
Jan 30, 2019
Go Red for Women This Friday and All February
This Friday, February 1st is the day we Go Red for Women! February is American Heart Month, and the Go Red for Women campaign is designed to increase awareness women's heart health globally. Join us at Living Health and Wellness as we raise awareness for heart health throughout the month.
Jan 22, 2019
40% Off Hemp Extract Oil, 250mg Right Now!
Enjoy 40% off Living Hemp Extract Oil, 250mg right now on Amazon! Experience the many benefits of our organic hemp extract oil. Our Hemp Extract Oil is blended with organic espresso flavor for a new and delicious taste!
Jan 19, 2019
What Happens When We Laugh
We change physiologically when we laugh. We stretch muscles throughout our face and body, our pulse and blood pressure go up, and we breathe faster sending more oxygen to our tissues. People who believe in the benefits of laughter say it can feel like a workout and may actually offer some of the same advantages as one.
Read our blog to learn more about the benefits of laughter and how you can increase laughter in your life!
Jan 15, 2019
Organic Diets May Lower Cancer Risk
The Washington Post recently reported that organic diets may lower cancer risk. The article cites a French Study that was published in October in the JAMA Internal Medicine which found that individuals who eat a mostly organic diet reduce their overall cancer risk by 25 percent.
Jan 12, 2019
New O2 Living Products - Coming Soon!
O2 Living, parent company of Living Health and Wellness and Living Juice, is about to introduce new organic, cold-pressed fruit and vegetable juices! This week Living Juice will announce new products. Stay tuned here and at www.drinklivingjuice.com!
Jan 8, 2019
The Power of Oils
If you have enjoyed the perfume of a rose, you have experienced the aromatic qualities of essential oils. These natural, aromatic compounds are extracted from seeds, flowers, bark, rind, and plant leaves and distilled for a variety of health benefits. They work quickly and effectively, working with the body to address root causes of issues on a cellular level. In this blog, we explore the powerful benefits of natural oils, including hemp extract oil.
Jan 1, 2019
And a Hemp-y New Year!
Just like clockwork, we all make New Year's resolutions on January 1st. Popular resolutions are to be healthier and happier. This year, why not try an organic and natural way to reach your goals? Hemp extract (CBD) can help in a variety of ways to become a healthier and happier you!
Dec 29, 2018
Meditation to balance the mind and body
Here at Living Health and Wellness, we've recently been talking about the health impacts of stress and the benefits of hemp extract (or CBD) for stress. This week we're looking at meditation and the benefits it can have on our bodies and minds. Meditation may be the perfect addition to your self-care package, of course including Living Hemp Extract Oils.
Dec 25, 2018
Impact of Stress and What You Can Do
We all get stressed from time to time. Stress can be very hard on the body, and many of us are unaware to the imbalances and changes stress can have on us. Hemp extract, or CBD, has recently become a popular alternative treatment for stress, and with good reason! Read more to find out how stress can impact health and how Living Hemp Extract may help you!