Each New Year, we all make resolutions. Some of the most popular resolutions are to be healthier and to be happier. In recent years, resolutions revolving around decreasing stress levels and becoming more mindful have grown. Why not turn to a natural and organic alternative treatment for stress to help you become happier and healthier? Hemp extract (CBD) may be the perfect addition to your New Year.
Whether you are trying to work out more, improve your diet or relax more in the new year, hemp extract can help you. Here are some ways in which hemp extract can improve your life and health:
Hemp extract has been found to reduce inflammation that can cause chronic pain. If you're heading back to the gym this January, you can try Living Health and Wellness Hemp Extract Muscle Mist to relieve your sore muscles.
Personal stories and reviews are growing for the use of hemp extract (CBD) for its anxiety reducing qualities. Not only are personal accounts growing, but academic studies have shown that hemp extract has promising effects for anxiety and depression. Living Health and Wellness offers two different organic, hemp extract oils in both 250mg and 1000mg.
Glowing skin is often considered a sign of being in good health. Recent studies have shown that hemp extract has external benefits as well as internal. In fact, hemp extract has been shown to reduce acne.
The opioid crisis is a significant global health problem. Despite the current treatments available for opioid-dependent patients, the majority of patients relapse. A recent study out of Mount Sinai Hospital in New York found that CBD oil helped reduce cue-induced cravings and anxiety in a small sample of heroin dependent patients.
Trying to “find” work life balance is an invitation to fail. It simply can’t be done. Mastering the latest productivity or time management technique will not bring balance into your life - nor will the latest apps or gadgets.
The reason why we fail is our focus and mind set tends to be, “if I work long enough, I can get everything done.” But this is an illusion and there is always more to do. This month, we're focusing on our mental health - and that includes finding
This May, O2 Living and the JCK Foundation have partnered to raise awareness for mental health! We're featuring blogs and articles on mental health issues. This week we're talking about how you may be able to manage and deal with your stress from the inside out.