We all get stressed from time to time. Stress can be very hard on the body, and many of us are unaware to the imbalances and changes stress can have on us. Recent scientific studies have indicated that stress could be one of the main causes of many auto-immune diseases including cancer. Here are some ways stress can negatively affect your health:
1. Evidence shows that increased cortisol hormone levels caused by prolonged stress can lead to overall weight gain.
2. Chronic stress creates the scene for high blood pressure conditions or even a stroke.
3. Chronic Fatigue occurs when muscles become tight and become over-worked and leave us with constant agony.
4.Recent studies are now linking stress with a multiple of conditions. Stress related conditions, include depression, migraine headaches, chronic fatigue syndrome, reproductive disorders, skin imbalances and many others.
Hemp extract, or CBD, has recently become popular for stress relief and stress management. In a recent blog, we examined how hemp extract and Living Hemp can help with stress and anxiety. Due to CBD/hemp extract's ability to work within the endocannabinoid system in the body, it is able to reduce the physical and mental effects of stress.
*FDA Disclosure: Hemp extract products are not approved by the FDA for the diagnosis, cure, mitigation, treatment, or prevention of any disease.
Earlier this year, Project CBD, a California-based non-profit that is dedicated to conducting and publishing research on the medical uses of cannabidiol (CBD) and other components of the cannabis plant, launched the most extensive survey on CBD use globally to date. The survey sought to find information on who is using CBD, why are they using CBD, how are they using CBD, and more. Read our blog for a summary of the preliminary findings!
The benefits to yoga are seemingly endless. From increasing flexibility to reducing stress, yoga is a healthy addition to any lifestyle, and a gateway to wellness that every body can enjoy. If you’ve already discovered the benefits of yoga, you’re going to love what comes next. Check out our blog for more info on our favorite morning routine - yoga!
CBD, or hemp extract, can either be isolated or full spectrum. Full spectrum hemp extract refers to the various cannabinoids found in the cannabis plant; however, CBD isolate only contains cannabidiol. There are benefits to both, and in this blog we explore the benefits and why you may want to go with a full spectrum hemp extract for your CBD needs.