Impact of Stress and What You Can Do

December 25, 2018

Chronic stress and fatigue can have serious health impacts - Living Health and Wellness discusses these and how hemp extract may helpWe all get stressed from time to time. Stress can be very hard on the body, and many of us are unaware to the imbalances and changes stress can have on us.  Recent scientific studies have indicated that stress could be one of the main causes of many auto-immune diseases including cancer.  Here are some ways stress can negatively affect your health: 

1. Evidence shows that increased cortisol hormone levels caused by prolonged stress can lead to overall weight gain.

2. Chronic stress creates the scene for high blood pressure conditions or even a stroke.

3. Chronic Fatigue occurs when muscles become tight and become over-worked and leave us with constant agony.

4.Recent studies are now linking stress with a multiple of conditions.  Stress related conditions, include depression, migraine headaches, chronic fatigue syndrome, reproductive disorders, skin imbalances and many others. 

 

 

How can Living Health and Wellness help with stress management? 

Living Hemp Extract Oil - CBD oil - for the natural management of stress and anxietyHemp extract, or CBD, has recently become popular for stress relief and stress management. In a recent blog, we examined how hemp extract and Living Hemp can help with stress and anxiety. Due to CBD/hemp extract's ability to work within the endocannabinoid system in the body, it is able to reduce the physical and mental effects of stress.

To learn more about our hemp extract oil, check out our blogs and read more about the quality of our hemp extract here

 

*FDA Disclosure: Hemp extract products are not approved by the FDA for the diagnosis, cure, mitigation, treatment, or prevention of any disease.  




Also in News

Recent Research: Can Exercise Prevent Depression?

July 13, 2019

O2 Living hemp extract blog - woman exercising - benefits of exercise
We know that exercise generally tends to make us feel better, inside and out. But, a recent study proved that even a little bit of exercise can effect your mental health. Read more to learn about the positive effects of regular exercise and maybe get a little motivation to work out today! 

Read More

Recent Research: Benefits of a Plant-Based Diet

July 09, 2019

O2 Living blog - organic roasted chicken - by makers of Living Hemp extract and progesterone products
A recent study found that out of diets high in white meats had the same effect on blood cholesterol levels as diets high in red meats. The only diet found to not increase blood cholesterol levels was the plant-based diet. Read more about the study in our blog and the benefits of a plant-based diet!

Read More

Recent Research: New Possible Medicinal Properties of CBD

July 06, 2019

O2 Living hemp blog - lab research shows CBD may be powerful new antibiotic

A recent study found the cannabidiol (CBD) may be a powerful new anti-biotic! CBD was able to kill Gram-positive bacteria, which includes bacteria responsible for infections such as staph and strep. CBD's strength in killing these bacteria was similar to that of established and commonly used antibiotics. Given the well-documented health benefits of hemp extract, such as its anti-inflammatory properties, it's not surprising that CBD would be effective in killing bacteria! 

Read More