As hemp extract oil (CBD or cannabidiol) have grown in popularity, research has been done to look in to its effects and safety in humans. A recent article looks into the tolerability of hemp extract oil in humans, essentially the safety of hemp extract oil in humans and its side effects. The article also looked into any possible interactions that hemp extract oil may have if it is taken at the same time as other drugs.
From Cannabidiol: Promises and Pitfalls recently posted on PubMed Central, drug tolerability and interactions are as follows:
In a more recent blog, Living Health and Wellness explores the science-backed benefits of hemp extract (CBD). Read more here.
A recent study looked into the impact of sugar-sweetened beverages and fruit juices on health. We're dissecting the findings and comparing with other research, to give you the full picture. Read our blog to learn more!
O2 Living was born out of a holistic, wellness studio and spa, complete with yoga studio! Yoga, its principles and benefits to the body and mind, play an integral role at O2 Living. Learn more about the benefits of yoga below, and feel free to share with friends and family to spread the yoga love!
We all know the importance of exercise and eating whole, fresh foods. But that’s easier said than done for some of us. Whether you’re so busy you don’t have time to fuss with intricate grocery lists and 90-minute yoga classes, or really are just so lazy you don’t want to try – or both, like me – here are some steps you can take to improve your health with minimal effort.