Gratitude is the expression of thankfulness for all that one receives.
It's that time of the year again. Thanksgiving marks the beginning of the holiday season and with it a time of gratitude and expressing thanks. Each year we come together with family and friends to show our thanks and share a delicious meal. Often enough, we forget to be thankful for our health and the health of our families and friends.
This year at O2 Living and Living Health and Wellness we're focusing our gratitude towards our health. We're giving thanks to our bodies with some healthy treats. If you'd like to join us, here are some small tips to show your body you are thankful for all that it does:
If you're looking for an easy way to show thanks to your body, but are strapped for time this holiday season, try an organic, cold-pressed Living Juice. Living Juices are packed with fresh, organic fruits and vegetables - perfect for showing your body that you're thankful for all it does!
Another way to show your body appreciation this Thanksgiving is with the gift of relaxation. The high-quality hemp extract found in our Living Health and Wellness muscle mist and in our hemp extract oils can help you relax this holiday season and provide relief to sore muscles. Be sure to take some you time this holiday season, give thanks to your body and relax with some Living Health and Wellness!
A recent study found the cannabidiol (CBD) may be a powerful new anti-biotic! CBD was able to kill Gram-positive bacteria, which includes bacteria responsible for infections such as staph and strep. CBD's strength in killing these bacteria was similar to that of established and commonly used antibiotics. Given the well-documented health benefits of hemp extract, such as its anti-inflammatory properties, it's not surprising that CBD would be effective in killing bacteria!