Living Juice, by the parent company of Living Health and Wellness, O2 Living, has been featured in O, The Oprah Magazine! This month's O, Living Juice can be seen in The Word According to Gayle on page 23. Check out the feature below and learn more about Living Juice at www.drinklivingjuice.com. To order organic, cold-pressed Living Juices, find us here or on Amazon here!
A recent study looked into the impact of sugar-sweetened beverages and fruit juices on health. We're dissecting the findings and comparing with other research, to give you the full picture. Read our blog to learn more!
O2 Living was born out of a holistic, wellness studio and spa, complete with yoga studio! Yoga, its principles and benefits to the body and mind, play an integral role at O2 Living. Learn more about the benefits of yoga below, and feel free to share with friends and family to spread the yoga love!
We all know the importance of exercise and eating whole, fresh foods. But that’s easier said than done for some of us. Whether you’re so busy you don’t have time to fuss with intricate grocery lists and 90-minute yoga classes, or really are just so lazy you don’t want to try – or both, like me – here are some steps you can take to improve your health with minimal effort.